Other · Nutrition facts

Suisse Garantie

by Pouletleber

119 kcal per 100 g, with 16.9 g protein, 0.7 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbIron rich
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Suisse GarantieNutri-Score ACompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
16.9 g
Protein
60% of calories
0.7 g
Carbs
2% of calories
4.8 g
Fat
38% of calories
Macro split
Protein 60%Carbs 2%Fat 38%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat1.6g8% DV
Potassium230mg5% DV
Iron9mg50% DV
Vitamin C16mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617023001919 · Data last verified:

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7617023001919

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Common questions

How many calories are in Suisse Garantie?

Suisse Garantie by Pouletleber has 119 kcal per 100 g. One serving (100 g) is about 119 kcal.

How much protein is in Suisse Garantie?

Suisse Garantie contains 16.9 g of protein per 100 g — about 16.9 g per 100 g serving.

Is Suisse Garantie a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Suisse Garantie keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Suisse Garantie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.9 g). Overall that places it in band A.

How much Suisse Garantie is 100 calories?

About 84 g of Suisse Garantie equals 100 kcal.

Is Suisse Garantie a good source of iron?

It is a good source: 9 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

Is Suisse Garantie a good source of vitamin C?

It is a moderate source: 16 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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