Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5609690450987 · Data last verified:
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Common questions
How many calories are in Lulas Em Caldeirada?
Lulas Em Caldeirada by Lulas has 96 kcal per 100 g. One serving (120 g) is about 115 kcal.
How much protein is in Lulas Em Caldeirada?
Lulas Em Caldeirada contains 13.3 g of protein per 100 g — about 16 g per 120 g serving.
Is Lulas Em Caldeirada a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Lulas Em Caldeirada keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Lulas Em Caldeirada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.3 g). Overall that places it in band A.
How much Lulas Em Caldeirada is 100 calories?
About 104 g of Lulas Em Caldeirada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lulas Em Caldeirada high in cholesterol?
It contains 305 mg of cholesterol per 100 g — 102% of the daily value, which is on the high side.
Is Lulas Em Caldeirada high in sugar or fat?
Per 100 g it has 0.8 g sugar and 4.2 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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