Sweets · Nutrition facts

Plant Protein

405 kcal per 100 g, with 67.6 g protein, 10.8 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 37g
High proteinCalorie denseHigh fiberIron rich
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Plant ProteinNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
67.6 g
Protein
72% of calories
10.8 g
Carbs
12% of calories
6.8 g
Fat
16% of calories
Macro split
Protein 72%Carbs 12%Fat 16%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1378.4mg60% DV
Calcium0mg0% DV
Iron10.8mg60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0643843801429 · Data last verified:

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0643843801429

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Common questions

How many calories are in Plant Protein?

Plant Protein by Premier protein has 405 kcal per 100 g. One serving (37 g) is about 150 kcal.

How much protein is in Plant Protein?

Plant Protein contains 67.6 g of protein per 100 g — about 25 g per 37 g serving.

Is Plant Protein a good source of protein?

Yes — 67.6 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Plant Protein low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Is Plant Protein high in sodium?

Yes — 1378.4 mg of sodium per 100 g, about 60% of the daily value.

Is Plant Protein a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Plant Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (1378.4 mg); points in favor come from fiber (5.4 g), protein (67.6 g). Overall that places it in band C.

How much Plant Protein is 100 calories?

About 25 g of Plant Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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