Other · Nutrition facts

Picard - Basilic Coupé

64 kcal per 100 g, with 2.6 g protein, 1.3 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron richCalcium rich
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Picard - Basilic CoupéNutri-Score ACompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
21% of calories
1.3 g
Carbs
10% of calories
3.8 g
Fat
69% of calories
Macro split
Protein 21%Carbs 10%Fat 69%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium283.2mg6% DV
Calcium262.1mg20% DV
Iron5mg28% DV
Vitamin C13.9mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160127337 · Data last verified:

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3270160127337

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Common questions

How many calories are in Picard - Basilic Coupé?

Picard - Basilic Coupé by Picard has 64 kcal per 100 g.

How much protein is in Picard - Basilic Coupé?

Picard - Basilic Coupé contains 2.6 g of protein per 100 g.

Is Picard - Basilic Coupé keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Picard - Basilic Coupé low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Picard - Basilic Coupé a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Picard - Basilic Coupé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g). Overall that places it in band A.

How much Picard - Basilic Coupé is 100 calories?

About 156 g of Picard - Basilic Coupé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Picard - Basilic Coupé a good source of calcium?

It is a good source: 262.1 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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