Noix Sèches

Noix Sèches has 66 kcal per 100 g.

Noix Sèches contains 14.4 g of protein per 100 g.

Yes — 14.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.3 g), sodium (3200 mg); points in favor come from fiber (5.8 g), protein (14.4 g). Overall that places it in band C.