Dairy & Eggs · Nutrition facts

Part Skim Mozzarella Shredded Cheese M. F. 19%

267 kcal per 100 g, with 30 g protein, 0 g carbs and 16.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Part Skim Mozzarella Shredded Cheese M. F. 19%Nutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
30 g
Protein
44% of calories
0 g
Carbs
0% of calories
16.7 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Sugar0g
Saturated fat11.7g58% DV
Sodium633.3mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100895292 · Data last verified:

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0068100895292

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Common questions

How many calories are in Part Skim Mozzarella Shredded Cheese M. F. 19%?

Part Skim Mozzarella Shredded Cheese M. F. 19% has 267 kcal per 100 g.

How much protein is in Part Skim Mozzarella Shredded Cheese M. F. 19%?

Part Skim Mozzarella Shredded Cheese M. F. 19% contains 30 g of protein per 100 g.

Is Part Skim Mozzarella Shredded Cheese M. F. 19% a good source of protein?

Yes — 30 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Part Skim Mozzarella Shredded Cheese M. F. 19% keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Part Skim Mozzarella Shredded Cheese M. F. 19% high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Part Skim Mozzarella Shredded Cheese M. F. 19% high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Why does Part Skim Mozzarella Shredded Cheese M. F. 19% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (633.3 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Part Skim Mozzarella Shredded Cheese M. F. 19% is 100 calories?

About 37 g of Part Skim Mozzarella Shredded Cheese M. F. 19% equals 100 kcal.

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