Dairy & Eggs · Nutrition facts

Tex Mex

by CRACKER BARREL

267 kcal per 100 g, with 26.7 g protein, 3.3 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tex MexNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
26.7 g
Protein
36% of calories
3.3 g
Carbs
4% of calories
20 g
Fat
60% of calories
Macro split
Protein 36%Carbs 4%Fat 60%

Nutrition facts

per 100 g
Sugar0g
Saturated fat11.7g58% DV
Sodium633.3mg28% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200477015 · Data last verified:

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Barcode

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0068200477015

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Common questions

How many calories are in Tex Mex?

Tex Mex by CRACKER BARREL has 267 kcal per 100 g.

How much protein is in Tex Mex?

Tex Mex contains 26.7 g of protein per 100 g.

Is Tex Mex a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Tex Mex keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tex Mex high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Tex Mex high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Why does Tex Mex have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (633.3 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

How much Tex Mex is 100 calories?

About 37 g of Tex Mex equals 100 kcal.

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