Other · Nutrition facts

Paranoten

692 kcal per 100 g, with 15 g protein, 5 g carbs and 67 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassiumCalcium rich
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Amount

Showing values for 100 g

692 kcal
Calories
35% of a 2000 kcal day
15 g
Protein
9% of calories
5 g
Carbs
3% of calories
67 g
Fat
88% of calories
Macro split
Protein 9%Carbs 3%Fat 88%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2g
Saturated fat17.2g86% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium591mg13% DV
Calcium150mg12% DV
Iron2.5mg14% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420036400554 · Data last verified:

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5420036400554

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Common questions

How many calories are in Paranoten?

Paranoten by ranobo has 692 kcal per 100 g.

How much protein is in Paranoten?

Paranoten contains 15 g of protein per 100 g.

Is Paranoten a good source of protein?

Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Paranoten keto-friendly?

With 5 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paranoten low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Paranoten high in saturated fat?

It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is Paranoten low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Paranoten a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

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