Other · Nutrition facts

Pancakes

280 kcal per 100 g, with 6.5 g protein, 38 g carbs and 11 g fat. Full micronutrients and serving info below.

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PancakesNutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
6.5 g
Protein
9% of calories
38 g
Carbs
55% of calories
11 g
Fat
36% of calories
Macro split
Protein 9%Carbs 55%Fat 36%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar14g
Saturated fat6.3g32% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00395984 · Data last verified:

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Common questions

How many calories are in Pancakes?

Pancakes has 280 kcal per 100 g.

How much protein is in Pancakes?

Pancakes contains 6.5 g of protein per 100 g.

Is Pancakes high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Pancakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (6.3 g), sodium (400 mg). Overall that places it in band D.

How much Pancakes is 100 calories?

About 36 g of Pancakes equals 100 kcal.

Is Pancakes high in sugar or fat?

Per 100 g it has 14 g sugar and 11 g fat (6.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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