Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027056229 · Data last verified:
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Common questions
How many calories are in Pain Croustillant Complet?
Pain Croustillant Complet by Migros has 338 kcal per 100 g. One serving (9 g) is about 30 kcal.
How much protein is in Pain Croustillant Complet?
Pain Croustillant Complet contains 10 g of protein per 100 g — about 0.9 g per 9 g serving.
Is Pain Croustillant Complet a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Pain Croustillant Complet high in carbs?
Yes — carbohydrates provide 82% of its calories (61 g per 100 g, of which 7 g is sugar). It also delivers 20 g of fiber.
Is Pain Croustillant Complet high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Pain Croustillant Complet a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Pain Croustillant Complet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (20 g), protein (10 g). Overall that places it in band B.
How much Pain Croustillant Complet is 100 calories?
About 30 g of Pain Croustillant Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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