Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09001183 · Data last verified:
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Common questions
How many calories are in Pain Blanc À L'italienne?
Pain Blanc À L'italienne by goodfood has 244 kcal per 100 g.
How much protein is in Pain Blanc À L'italienne?
Pain Blanc À L'italienne contains 9.8 g of protein per 100 g.
Is Pain Blanc À L'italienne high in carbs?
Yes — carbohydrates provide 78% of its calories (45.1 g per 100 g, of which 6.9 g is sugar). It also delivers 6.3 g of fiber.
Is Pain Blanc À L'italienne high in sodium?
Yes — 585.8 mg of sodium per 100 g, about 25% of the daily value.
Is Pain Blanc À L'italienne a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pain Blanc À L'italienne have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (585.8 mg); points in favor come from fiber (6.3 g), protein (9.8 g). Overall that places it in band B.
How much Pain Blanc À L'italienne is 100 calories?
About 41 g of Pain Blanc À L'italienne equals 100 kcal.
Is Pain Blanc À L'italienne a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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