Other · Nutrition facts

Krustenkranz

by Migros

263 kcal per 100 g, with 10 g protein, 53 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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KrustenkranzNutri-Score C
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
53 g
Carbs
82% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13767123 · Data last verified:

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Common questions

How many calories are in Krustenkranz?

Krustenkranz by Migros has 263 kcal per 100 g.

How much protein is in Krustenkranz?

Krustenkranz contains 10 g of protein per 100 g.

Is Krustenkranz a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Krustenkranz high in carbs?

Yes — carbohydrates provide 82% of its calories (53 g per 100 g, of which 0.5 g is sugar). It also delivers 2.1 g of fiber.

Is Krustenkranz low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Krustenkranz high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Krustenkranz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Krustenkranz is 100 calories?

About 38 g of Krustenkranz equals 100 kcal.

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