Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19730509 · Data last verified:
Compare Roman-style Loaf with another foodLog Roman-style Loaf in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Roman-style Loaf?
Roman-style Loaf by Kirkland Signature has 240 kcal per 100 g. One serving (75 g) is about 180 kcal.
How much protein is in Roman-style Loaf?
Roman-style Loaf contains 9.3 g of protein per 100 g — about 7 g per 75 g serving.
Is Roman-style Loaf high in carbs?
Yes — carbohydrates provide 77% of its calories (46.7 g per 100 g, of which 2.7 g is sugar). It also delivers 2.7 g of fiber.
Is Roman-style Loaf high in sodium?
Yes — 546.7 mg of sodium per 100 g, about 24% of the daily value.
Why does Roman-style Loaf have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (546.7 mg); points in favor come from protein (9.3 g). Overall that places it in band B.
How much Roman-style Loaf is 100 calories?
About 42 g of Roman-style Loaf equals 100 kcal.
Is Roman-style Loaf a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Roman-style Loaf high in sugar or fat?
Per 100 g it has 2.7 g sugar and 2 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API