Other · Nutrition facts

Pain U

247 kcal per 100 g, with 9.9 g protein, 49 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good protein
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Pain UNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
9.9 g
Protein
16% of calories
49 g
Carbs
81% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.2g
Saturated fat0.1g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000124179 · Data last verified:

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Barcode

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2000000124179

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Common questions

How many calories are in Pain U?

Pain U by U has 247 kcal per 100 g. One serving (30 g) is about 74 kcal.

How much protein is in Pain U?

Pain U contains 9.9 g of protein per 100 g — about 3 g per 30 g serving.

Is Pain U high in carbs?

Yes — carbohydrates provide 81% of its calories (49 g per 100 g, of which 1.2 g is sugar). It also delivers 3 g of fiber.

Is Pain U low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Pain U a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pain U have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g), protein (9.9 g). Overall that places it in band A.

How much Pain U is 100 calories?

About 40 g of Pain U equals 100 kcal.

Is Pain U high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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