Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000276182 · Data last verified:
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Common questions
How many calories are in Pain À L'épeautre?
Pain À L'épeautre by U Bio has 241 kcal per 100 g.
How much protein is in Pain À L'épeautre?
Pain À L'épeautre contains 9 g of protein per 100 g.
Is Pain À L'épeautre high in carbs?
Yes — carbohydrates provide 78% of its calories (45 g per 100 g, of which 1.2 g is sugar). It also delivers 5.2 g of fiber.
Is Pain À L'épeautre low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.
Is Pain À L'épeautre a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pain À L'épeautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.2 g), protein (9 g). Overall that places it in band A.
How much Pain À L'épeautre is 100 calories?
About 41 g of Pain À L'épeautre equals 100 kcal.
Is Pain À L'épeautre high in sugar or fat?
Per 100 g it has 1.2 g sugar and 1.6 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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