Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 105600109034408 · Data last verified:
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Common questions
How many calories are in Pan Hogaza Integral 100 % 1 U - 350 G?
Pan Hogaza Integral 100 % 1 U - 350 G by Mercadona has 230 kcal per 100 g.
How much protein is in Pan Hogaza Integral 100 % 1 U - 350 G?
Pan Hogaza Integral 100 % 1 U - 350 G contains 8.5 g of protein per 100 g.
Is Pan Hogaza Integral 100 % 1 U - 350 G high in carbs?
Yes — carbohydrates provide 79% of its calories (45 g per 100 g, of which 3.8 g is sugar). It also delivers 5.9 g of fiber.
Is Pan Hogaza Integral 100 % 1 U - 350 G high in sodium?
Yes — 524 mg of sodium per 100 g, about 23% of the daily value.
Is Pan Hogaza Integral 100 % 1 U - 350 G a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pan Hogaza Integral 100 % 1 U - 350 G have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (524 mg); points in favor come from fiber (5.9 g), protein (8.5 g). Overall that places it in band A.
How much Pan Hogaza Integral 100 % 1 U - 350 G is 100 calories?
About 43 g of Pan Hogaza Integral 100 % 1 U - 350 G equals 100 kcal.
Is Pan Hogaza Integral 100 % 1 U - 350 G high in sugar or fat?
Per 100 g it has 3.8 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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