Nuts & Seeds · Nutrition facts

Organic Tempeh Quinoa & Sesame

212 kcal per 100 g, with 22.4 g protein, 14.1 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 85 g
High proteinHigh fiberPotassium
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Organic Tempeh Quinoa & SesameNutri-Score ACompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
22.4 g
Protein
43% of calories
14.1 g
Carbs
27% of calories
7.1 g
Fat
30% of calories
Macro split
Protein 43%Carbs 27%Fat 30%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium352.9mg8% DV
Calcium88.2mg7% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818355000060 · Data last verified:

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0818355000060

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Common questions

How many calories are in Organic Tempeh Quinoa & Sesame?

Organic Tempeh Quinoa & Sesame by Noble Bean has 212 kcal per 100 g. One serving (85 g) is about 180 kcal.

How much protein is in Organic Tempeh Quinoa & Sesame?

Organic Tempeh Quinoa & Sesame contains 22.4 g of protein per 100 g — about 19 g per 85 g serving.

Is Organic Tempeh Quinoa & Sesame a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Organic Tempeh Quinoa & Sesame low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

Is Organic Tempeh Quinoa & Sesame low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Tempeh Quinoa & Sesame a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Organic Tempeh Quinoa & Sesame have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (22.4 g). Overall that places it in band A.

How much Organic Tempeh Quinoa & Sesame is 100 calories?

About 47 g of Organic Tempeh Quinoa & Sesame equals 100 kcal.

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