Nuts & Seeds · Nutrition facts

Salty Peanut, Protein Bar

369 kcal per 100 g, with 37 g protein, 27 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Salty Peanut, Protein BarNutri-Score BCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
37 g
Protein
38% of calories
27 g
Carbs
28% of calories
15 g
Fat
34% of calories
Macro split
Protein 38%Carbs 28%Fat 34%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar2.7g
Saturated fat6.3g32% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02210221 · Data last verified:

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Common questions

How many calories are in Salty Peanut, Protein Bar?

Salty Peanut, Protein Bar has 369 kcal per 100 g.

How much protein is in Salty Peanut, Protein Bar?

Salty Peanut, Protein Bar contains 37 g of protein per 100 g.

Is Salty Peanut, Protein Bar a good source of protein?

Yes — 37 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Salty Peanut, Protein Bar high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Salty Peanut, Protein Bar a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Salty Peanut, Protein Bar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (6.3 g); points in favor come from fiber (5.6 g), protein (37 g). Overall that places it in band B.

How much Salty Peanut, Protein Bar is 100 calories?

About 27 g of Salty Peanut, Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salty Peanut, Protein Bar high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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