Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060099990373 · Data last verified:
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Common questions
How many calories are in Organic Oatcakes?
Organic Oatcakes has 449 kcal per 100 g.
How much protein is in Organic Oatcakes?
Organic Oatcakes contains 1.3 g of protein per 100 g.
Is Organic Oatcakes low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Organic Oatcakes high in saturated fat?
It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Organic Oatcakes high in sodium?
Yes — 2880 mg of sodium per 100 g, about 125% of the daily value.
Is Organic Oatcakes a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Organic Oatcakes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (13.2 g), sodium (2880 mg); points in favor come from fiber (8 g). Overall that places it in band E.
How much Organic Oatcakes is 100 calories?
About 22 g of Organic Oatcakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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