Beverages · Nutrition facts

Oreillettes

by Pays Gourmand

425 kcal per 100 g, with 6.7 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

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Calorie dense
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OreillettesNutri-Score C
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
6.7 g
Protein
6% of calories
65 g
Carbs
62% of calories
15 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar28g
Saturated fat2g10% DV
Cholesterol17.4mg6% DV
Sodium176mg8% DV
Potassium197.7mg4% DV
Calcium22.1mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000726074771 · Data last verified:

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Common questions

How many calories are in Oreillettes?

Oreillettes by Pays Gourmand has 425 kcal per 100 g.

How much protein is in Oreillettes?

Oreillettes contains 6.7 g of protein per 100 g.

Is Oreillettes high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Oreillettes a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Oreillettes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (28 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Oreillettes is 100 calories?

About 24 g of Oreillettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreillettes high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Oreillettes a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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