Beverages · Nutrition facts

Chai Latte Meal Replacement Shake

382 kcal per 100 g, with 13 g protein, 57 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Chai Latte Meal Replacement ShakeNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
15% of calories
57 g
Carbs
64% of calories
8.3 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar32g
Saturated fat1.4g7% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08007100 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Chai Latte Meal Replacement Shake in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Chai Latte Meal Replacement Shake?

Chai Latte Meal Replacement Shake has 382 kcal per 100 g.

How much protein is in Chai Latte Meal Replacement Shake?

Chai Latte Meal Replacement Shake contains 13 g of protein per 100 g.

Is Chai Latte Meal Replacement Shake a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Chai Latte Meal Replacement Shake high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Chai Latte Meal Replacement Shake high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Chai Latte Meal Replacement Shake a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Chai Latte Meal Replacement Shake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (32 g), sodium (680 mg); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band C.

How much Chai Latte Meal Replacement Shake is 100 calories?

About 26 g of Chai Latte Meal Replacement Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Beverages foods

Explore all →
C6 Tortini Al Cioccolato Senza Latte E Uova6 Tortini Al Cioccolato Senza Latte E Uova399 kcal · 5.5g proteinERicoré LidlRicoré LidlBellarom, Ricoré413 kcal · 14g proteinDLatte E MieleLatte E Miele410 kcal · 5.7g proteinECappuccino Arôme VanilleCappuccino Arôme VanilleBellarom407 kcal · 8.1g proteinEType Latte MacchiatoType Latte Macchiato413 kcal · 10.1g proteinEChicorée Café Au LaitChicorée Café Au LaitBellarom, GranArom, Lidl414 kcal · 14g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API