Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20886851 · Data last verified:
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Common questions
How many calories are in Oat Rolls?
Oat Rolls by Vemondo has 245 kcal per 100 g.
How much protein is in Oat Rolls?
Oat Rolls contains 5.9 g of protein per 100 g.
Is Oat Rolls high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Oat Rolls a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Oat Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.6 g). Overall that places it in band B.
How much Oat Rolls is 100 calories?
About 41 g of Oat Rolls equals 100 kcal.
Is Oat Rolls high in sugar or fat?
Per 100 g it has 2.4 g sugar and 5.7 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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