Snacks · Nutrition facts

Nutri-grain Aux Céréales Complètes À Toaster Chocolat

487 kcal per 100 g, with 6.6 g protein, 58 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 40g
Calorie denseHigh fiberIron rich
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Nutri-grain Aux Céréales Complètes À Toaster ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
6.6 g
Protein
6% of calories
58 g
Carbs
49% of calories
24 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar31g
Saturated fat9.1g45% DV
Sodium220mg10% DV
Iron6mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083779336 · Data last verified:

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5050083779336

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Common questions

How many calories are in Nutri-grain Aux Céréales Complètes À Toaster Chocolat?

Nutri-grain Aux Céréales Complètes À Toaster Chocolat by Kellogg's, Nutri-Grain has 487 kcal per 100 g. One serving (40 g) is about 195 kcal.

How much protein is in Nutri-grain Aux Céréales Complètes À Toaster Chocolat?

Nutri-grain Aux Céréales Complètes À Toaster Chocolat contains 6.6 g of protein per 100 g — about 2.6 g per 40 g serving.

Is Nutri-grain Aux Céréales Complètes À Toaster Chocolat high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Nutri-grain Aux Céréales Complètes À Toaster Chocolat high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Nutri-grain Aux Céréales Complètes À Toaster Chocolat a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Nutri-grain Aux Céréales Complètes À Toaster Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (31 g), saturated fat (9.1 g); points in favor come from fiber (6.2 g). Overall that places it in band D.

How much Nutri-grain Aux Céréales Complètes À Toaster Chocolat is 100 calories?

About 21 g of Nutri-grain Aux Céréales Complètes À Toaster Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nutri-grain Aux Céréales Complètes À Toaster Chocolat high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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