Noot's - Cranberry Noix De Coco

Noot's - Cranberry Noix De Coco by Noot's has 490 kcal per 100 g. One serving (20 g) is about 98 kcal.

Noot's - Cranberry Noix De Coco contains 13 g of protein per 100 g — about 2.6 g per 20 g serving.

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (25 g), saturated fat (6.1 g); points in favor come from fiber (7.3 g), protein (13 g). Overall that places it in band C.