Other · Nutrition facts

Boules Aux Céréales

by noots

503 kcal per 100 g, with 14 g protein, 46 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Boules Aux CéréalesNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
11% of calories
46 g
Carbs
37% of calories
28 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar17g
Saturated fat3.1g16% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760026382395 · Data last verified:

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Barcode

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3760026382395

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Common questions

How many calories are in Boules Aux Céréales?

Boules Aux Céréales by noots has 503 kcal per 100 g.

How much protein is in Boules Aux Céréales?

Boules Aux Céréales contains 14 g of protein per 100 g.

Is Boules Aux Céréales a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Boules Aux Céréales high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Boules Aux Céréales a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Boules Aux Céréales have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (17 g), saturated fat (3.1 g); points in favor come from fiber (6.1 g), protein (14 g). Overall that places it in band C.

How much Boules Aux Céréales is 100 calories?

About 20 g of Boules Aux Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boules Aux Céréales high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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