Muesli Croustillant Chocolat 500 G

Muesli Croustillant Chocolat 500 G by T&C terres & céréales Bio has 437 kcal per 100 g. One serving (50 g) is about 218 kcal.

Muesli Croustillant Chocolat 500 G contains 4.7 g of protein per 100 g — about 2.4 g per 50 g serving.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 23 g of Muesli Croustillant Chocolat 500 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Per 100 g it has 9.6 g sugar and 6.6 g fat (2.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.