Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557501975 · Data last verified:
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Common questions
How many calories are in Muesli Croustillant Duo Pépites?
Muesli Croustillant Duo Pépites by Terres et céréales bio has 433 kcal per 100 g. One serving (40 g) is about 173 kcal.
How much protein is in Muesli Croustillant Duo Pépites?
Muesli Croustillant Duo Pépites contains 9.2 g of protein per 100 g — about 3.7 g per 40 g serving.
Is Muesli Croustillant Duo Pépites high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Muesli Croustillant Duo Pépites low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli Croustillant Duo Pépites a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Muesli Croustillant Duo Pépites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (25 g), saturated fat (3.8 g); points in favor come from fiber (7.6 g), protein (9.2 g). Overall that places it in band C.
How much Muesli Croustillant Duo Pépites is 100 calories?
About 23 g of Muesli Croustillant Duo Pépites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Croustillant Duo Pépites high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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