Other · Nutrition facts

Muesli Croustillant Avoine Myrtilles Chia

443 kcal per 100 g, with 8 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiber
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Muesli Croustillant Avoine Myrtilles ChiaNutri-Score BCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
7% of calories
65 g
Carbs
61% of calories
15 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar22g
Saturated fat1.7g8% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557502453 · Data last verified:

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3421557502453

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Common questions

How many calories are in Muesli Croustillant Avoine Myrtilles Chia?

Muesli Croustillant Avoine Myrtilles Chia by Terres et Céréales, Terres et Céréales Bio has 443 kcal per 100 g. One serving (40 g) is about 177 kcal.

How much protein is in Muesli Croustillant Avoine Myrtilles Chia?

Muesli Croustillant Avoine Myrtilles Chia contains 8 g of protein per 100 g — about 3.2 g per 40 g serving.

Is Muesli Croustillant Avoine Myrtilles Chia high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Muesli Croustillant Avoine Myrtilles Chia low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant Avoine Myrtilles Chia a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant Avoine Myrtilles Chia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (22 g); points in favor come from fiber (7.7 g), protein (8 g). Overall that places it in band B.

How much Muesli Croustillant Avoine Myrtilles Chia is 100 calories?

About 23 g of Muesli Croustillant Avoine Myrtilles Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Croustillant Avoine Myrtilles Chia high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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