Other · Nutrition facts

Mix Pour Pain Epeautre

351 kcal per 100 g, with 14 g protein, 66 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mix Pour Pain EpeautreNutri-Score BCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
17% of calories
66 g
Carbs
78% of calories
2 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar4.1g
Saturated fat0.4g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113577294 · Data last verified:

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5400113577294

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Common questions

How many calories are in Mix Pour Pain Epeautre?

Mix Pour Pain Epeautre by Delhaize has 351 kcal per 100 g.

How much protein is in Mix Pour Pain Epeautre?

Mix Pour Pain Epeautre contains 14 g of protein per 100 g.

Is Mix Pour Pain Epeautre a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Mix Pour Pain Epeautre high in carbs?

Yes — carbohydrates provide 78% of its calories (66 g per 100 g, of which 4.1 g is sugar). It also delivers 5.6 g of fiber.

Is Mix Pour Pain Epeautre high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Mix Pour Pain Epeautre a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mix Pour Pain Epeautre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (640 mg); points in favor come from fiber (5.6 g), protein (14 g). Overall that places it in band B.

How much Mix Pour Pain Epeautre is 100 calories?

About 28 g of Mix Pour Pain Epeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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