Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113705901 · Data last verified:
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Common questions
How many calories are in Fusilli Blé Complet?
Fusilli Blé Complet by Delhaize has 336 kcal per 100 g.
How much protein is in Fusilli Blé Complet?
Fusilli Blé Complet contains 14 g of protein per 100 g.
Is Fusilli Blé Complet a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Fusilli Blé Complet high in carbs?
Yes — carbohydrates provide 77% of its calories (62 g per 100 g, of which 3.5 g is sugar). It also delivers 8 g of fiber.
Is Fusilli Blé Complet low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fusilli Blé Complet a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Fusilli Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (14 g). Overall that places it in band A.
How much Fusilli Blé Complet is 100 calories?
About 30 g of Fusilli Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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