Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141057652 · Data last verified:
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Common questions
How many calories are in Bio Farfalle?
Bio Farfalle by Boni has 342 kcal per 100 g. One serving (100 g) is about 342 kcal.
How much protein is in Bio Farfalle?
Bio Farfalle contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Bio Farfalle a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Bio Farfalle high in carbs?
Yes — carbohydrates provide 78% of its calories (64 g per 100 g, of which 3.5 g is sugar). It also delivers 6.8 g of fiber.
Is Bio Farfalle low in sodium?
Yes — just 30.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio Farfalle a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Bio Farfalle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (14 g). Overall that places it in band A.
How much Bio Farfalle is 100 calories?
About 29 g of Bio Farfalle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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