Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113594796 · Data last verified:
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Common questions
How many calories are in Nouilles Mie Au Blé Complet?
Nouilles Mie Au Blé Complet by Delhaize has 356 kcal per 100 g. One serving (62 g) is about 222 kcal.
How much protein is in Nouilles Mie Au Blé Complet?
Nouilles Mie Au Blé Complet contains 14 g of protein per 100 g — about 8.8 g per 62 g serving.
Is Nouilles Mie Au Blé Complet a good source of protein?
Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Nouilles Mie Au Blé Complet high in carbs?
Yes — carbohydrates provide 77% of its calories (64 g per 100 g, of which 2.8 g is sugar). It also delivers 11 g of fiber.
Is Nouilles Mie Au Blé Complet low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nouilles Mie Au Blé Complet a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Nouilles Mie Au Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band A.
How much Nouilles Mie Au Blé Complet is 100 calories?
About 28 g of Nouilles Mie Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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