Meat · Nutrition facts

Mild Italian Sausage

by Great Value

278 kcal per 100 g, with 13.3 g protein, 1.1 g carbs and 24.4 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (90 g)
Good proteinLow carb
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Mild Italian SausageNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
13.3 g
Protein
19% of calories
1.1 g
Carbs
2% of calories
24.4 g
Fat
79% of calories
Macro split
Protein 19%Carbs 2%Fat 79%

Nutrition facts

per 100 g
Saturated fat8.9g44% DV
Trans fat0.1g
Cholesterol66.7mg22% DV
Sodium777.8mg34% DV
Potassium194.4mg4% DV
Calcium55.6mg4% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735277943 · Data last verified:

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0627735277943

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Common questions

How many calories are in Mild Italian Sausage?

Mild Italian Sausage by Great Value has 278 kcal per 100 g. One serving (90 g) is about 250 kcal.

How much protein is in Mild Italian Sausage?

Mild Italian Sausage contains 13.3 g of protein per 100 g — about 12 g per 90 g serving.

Is Mild Italian Sausage a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Mild Italian Sausage keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mild Italian Sausage high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Mild Italian Sausage high in sodium?

Yes — 777.8 mg of sodium per 100 g, about 34% of the daily value.

Why does Mild Italian Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (777.8 mg); points in favor come from protein (13.3 g). Overall that places it in band D.

How much Mild Italian Sausage is 100 calories?

About 36 g of Mild Italian Sausage equals 100 kcal.

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