Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915825183 · Data last verified:
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Common questions
How many calories are in Regular Ground Beef?
Regular Ground Beef by Your Fresh Market has 290 kcal per 100 g. One serving (100 g) is about 290 kcal.
How much protein is in Regular Ground Beef?
Regular Ground Beef contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is Regular Ground Beef a good source of protein?
Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Regular Ground Beef keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Regular Ground Beef high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Regular Ground Beef low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Regular Ground Beef have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (17 g). Overall that places it in band C.
How much Regular Ground Beef is 100 calories?
About 34 g of Regular Ground Beef equals 100 kcal.
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