Snacks · Nutrition facts

Mars Bar

by Mars

348 kcal per 100 g, with 4.1 g protein, 82.7 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Mars BarNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
4.1 g
Protein
4% of calories
82.7 g
Carbs
77% of calories
8.9 g
Fat
19% of calories
Macro split
Protein 4%Carbs 77%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar82.6g
Saturated fat0g0% DV
Cholesterol1.5mg0% DV
Sodium62.7mg3% DV
Potassium207.8mg4% DV
Calcium149.4mg11% DV
Iron0.1mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 93682459 · Data last verified:

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Common questions

How many calories are in Mars Bar?

Mars Bar by Mars has 348 kcal per 100 g.

How much protein is in Mars Bar?

Mars Bar contains 4.1 g of protein per 100 g.

Is Mars Bar high in carbs?

Yes — carbohydrates provide 77% of its calories (82.7 g per 100 g, of which 82.6 g is sugar).

Is Mars Bar high in sugar?

Yes — 82.6 g of sugar per 100 g, roughly 21 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mars Bar low in sodium?

Yes — just 62.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mars Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (82.6 g). Overall that places it in band D.

How much Mars Bar is 100 calories?

About 29 g of Mars Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mars Bar a good source of calcium?

It is a moderate source: 149.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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