Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000277939 · Data last verified:
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Common questions
How many calories are in Betty Crocker Gluten Free Chocolate Brownie Mix?
Betty Crocker Gluten Free Chocolate Brownie Mix by Betty Crocker has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Betty Crocker Gluten Free Chocolate Brownie Mix?
Betty Crocker Gluten Free Chocolate Brownie Mix contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Betty Crocker Gluten Free Chocolate Brownie Mix high in carbs?
Yes — carbohydrates provide 78% of its calories (82.1 g per 100 g, of which 64.3 g is sugar). It also delivers 3.6 g of fiber.
Is Betty Crocker Gluten Free Chocolate Brownie Mix high in sugar?
Yes — 64.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Betty Crocker Gluten Free Chocolate Brownie Mix a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Betty Crocker Gluten Free Chocolate Brownie Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (64.3 g), saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Betty Crocker Gluten Free Chocolate Brownie Mix is 100 calories?
About 25 g of Betty Crocker Gluten Free Chocolate Brownie Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Betty Crocker Gluten Free Chocolate Brownie Mix high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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