Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3144550006598 · Data last verified:
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Common questions
How many calories are in Marrons À L'étouffée?
Marrons À L'étouffée by Eric bur has 177 kcal per 100 g.
How much protein is in Marrons À L'étouffée?
Marrons À L'étouffée contains 2.6 g of protein per 100 g.
Is Marrons À L'étouffée high in carbs?
Yes — carbohydrates provide 87% of its calories (35.6 g per 100 g, of which 8.3 g is sugar). It also delivers 7.4 g of fiber.
Is Marrons À L'étouffée low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Marrons À L'étouffée a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Marrons À L'étouffée have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.
How much Marrons À L'étouffée is 100 calories?
About 56 g of Marrons À L'étouffée equals 100 kcal.
Is Marrons À L'étouffée a good source of potassium?
It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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