Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056814820167 · Data last verified:
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Common questions
How many calories are in Marble Rye Bread?
Marble Rye Bread by City Bread has 242 kcal per 100 g. One serving (66 g) is about 160 kcal.
How much protein is in Marble Rye Bread?
Marble Rye Bread contains 9.1 g of protein per 100 g — about 6 g per 66 g serving.
Is Marble Rye Bread high in carbs?
Yes — carbohydrates provide 83% of its calories (51.5 g per 100 g, of which 1.5 g is sugar). It also delivers 3 g of fiber.
Is Marble Rye Bread low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 51.5 g of carbs come from starch and fiber rather than sugar.
Is Marble Rye Bread a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Marble Rye Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9.1 g). Overall that places it in band A.
How much Marble Rye Bread is 100 calories?
About 41 g of Marble Rye Bread equals 100 kcal.
Is Marble Rye Bread a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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