Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701080000535 · Data last verified:
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Common questions
How many calories are in Mélange Du Boulanger?
Mélange Du Boulanger by Hé ! Bio has 528 kcal per 100 g.
How much protein is in Mélange Du Boulanger?
Mélange Du Boulanger contains 20.7 g of protein per 100 g.
Is Mélange Du Boulanger a good source of protein?
Yes — 20.7 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Mélange Du Boulanger low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.
Is Mélange Du Boulanger high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Mélange Du Boulanger low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mélange Du Boulanger a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Mélange Du Boulanger have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), saturated fat (7.4 g); points in favor come from fiber (19 g), protein (20.7 g). Overall that places it in band C.
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