Other · Nutrition facts

Mélange De Randonnée Super Énergétique

520 kcal per 100 g, with 14 g protein, 44 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mélange De Randonnée Super ÉnergétiqueNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
14 g
Protein
11% of calories
44 g
Carbs
34% of calories
32 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar30g
Saturated fat5g25% DV
Sodium50mg2% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664989631435 · Data last verified:

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0664989631435

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Common questions

How many calories are in Mélange De Randonnée Super Énergétique?

Mélange De Randonnée Super Énergétique by Joe's Tasty Travel's has 520 kcal per 100 g.

How much protein is in Mélange De Randonnée Super Énergétique?

Mélange De Randonnée Super Énergétique contains 14 g of protein per 100 g.

Is Mélange De Randonnée Super Énergétique a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mélange De Randonnée Super Énergétique high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Mélange De Randonnée Super Énergétique high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Mélange De Randonnée Super Énergétique low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mélange De Randonnée Super Énergétique a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mélange De Randonnée Super Énergétique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (30 g), saturated fat (5 g); points in favor come from fiber (6 g), protein (14 g). Overall that places it in band C.

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