Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701215621154 · Data last verified:
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Common questions
How many calories are in Lentille Verte Bio?
Lentille Verte Bio by alliance Bio has 345 kcal per 100 g.
How much protein is in Lentille Verte Bio?
Lentille Verte Bio contains 25.1 g of protein per 100 g.
Is Lentille Verte Bio a good source of protein?
Yes — 25.1 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Lentille Verte Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentille Verte Bio a good source of fiber?
It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Lentille Verte Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.4 g), protein (25.1 g). Overall that places it in band A.
How much Lentille Verte Bio is 100 calories?
About 29 g of Lentille Verte Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentille Verte Bio a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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