Dairy & Eggs · Nutrition facts

Large Organic Eggs

131 kcal per 100 g, with 12.6 g protein, 0.5 g carbs and 9 g fat. Full micronutrients and serving info below.

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Large Organic EggsNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
12.6 g
Protein
38% of calories
0.5 g
Carbs
1% of calories
9 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.5g12% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000326011884 · Data last verified:

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5000326011884

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Common questions

How many calories are in Large Organic Eggs?

Large Organic Eggs has 131 kcal per 100 g.

How much protein is in Large Organic Eggs?

Large Organic Eggs contains 12.6 g of protein per 100 g.

Is Large Organic Eggs a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Large Organic Eggs keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Large Organic Eggs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.

How much Large Organic Eggs is 100 calories?

About 76 g of Large Organic Eggs equals 100 kcal.

Is Large Organic Eggs high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9 g fat (2.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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