Free Range Eggs

Free Range Eggs by Morrisons has 131 kcal per 100 g. One serving (58 g) is about 76 kcal.

Free Range Eggs contains 12.6 g of protein per 100 g — about 7.3 g per 58 g serving.

Yes — 12.6 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.

About 76 g of Free Range Eggs equals 100 kcal.

Per 100 g it has 0 g sugar and 9 g fat (2.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.