Other · Nutrition facts

Knödel Mit Fleisch Gefüllt Piroggen

96 kcal per 100 g, with 12 g protein, 24 g carbs and 12.2 g fat. Full micronutrients and serving info below.

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Knödel Mit Fleisch Gefüllt PiroggenNutri-Score DCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
12 g
Protein
19% of calories
24 g
Carbs
38% of calories
12.2 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0g
Saturated fat6.3g32% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2809020005921 · Data last verified:

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2809020005921

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Common questions

How many calories are in Knödel Mit Fleisch Gefüllt Piroggen?

Knödel Mit Fleisch Gefüllt Piroggen has 96 kcal per 100 g.

How much protein is in Knödel Mit Fleisch Gefüllt Piroggen?

Knödel Mit Fleisch Gefüllt Piroggen contains 12 g of protein per 100 g.

Is Knödel Mit Fleisch Gefüllt Piroggen a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Knödel Mit Fleisch Gefüllt Piroggen low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Knödel Mit Fleisch Gefüllt Piroggen high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Knödel Mit Fleisch Gefüllt Piroggen high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Knödel Mit Fleisch Gefüllt Piroggen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (840 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Knödel Mit Fleisch Gefüllt Piroggen is 100 calories?

About 104 g of Knödel Mit Fleisch Gefüllt Piroggen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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