Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260660720014 · Data last verified:
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Common questions
How many calories are in Ketchup Monkey?
Ketchup Monkey has 93 kcal per 100 g.
How much protein is in Ketchup Monkey?
Ketchup Monkey contains 2.9 g of protein per 100 g.
Is Ketchup Monkey high in carbs?
Yes — carbohydrates provide 84% of its calories (15.4 g per 100 g, of which 15.4 g is sugar). It also delivers 8.2 g of fiber.
Is Ketchup Monkey high in sugar?
Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Ketchup Monkey high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Ketchup Monkey a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Ketchup Monkey have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.4 g), sodium (520 mg); points in favor come from fiber (8.2 g). Overall that places it in band C.
How much Ketchup Monkey is 100 calories?
About 108 g of Ketchup Monkey equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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