Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50191390 · Data last verified:
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Common questions
How many calories are in Garlic Salt?
Garlic Salt by Schwartz has 86 kcal per 100 g.
How much protein is in Garlic Salt?
Garlic Salt contains 4.2 g of protein per 100 g.
Is Garlic Salt high in carbs?
Yes — carbohydrates provide 77% of its calories (15.7 g per 100 g, of which 0.6 g is sugar). It also delivers 2.5 g of fiber.
Is Garlic Salt low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.
Is Garlic Salt high in sodium?
Yes — 29708 mg of sodium per 100 g, about 1292% of the daily value.
Why does Garlic Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (29708 mg). Overall that places it in band C.
How much Garlic Salt is 100 calories?
About 116 g of Garlic Salt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garlic Salt a good source of potassium?
It is a moderate source: 364.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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