Other · Nutrition facts

Kartoffeln Vorwiegend Festkochend

91 kcal per 100 g, with 1.9 g protein, 19.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Potassium
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Kartoffeln Vorwiegend FestkochendNutri-Score ACompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
1.9 g
Protein
9% of calories
19.6 g
Carbs
90% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium20.6mg1% DV
Potassium365mg8% DV
Calcium5.8mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20242244 · Data last verified:

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Common questions

How many calories are in Kartoffeln Vorwiegend Festkochend?

Kartoffeln Vorwiegend Festkochend by oaklands, ein gutes Stück Bayern has 91 kcal per 100 g. One serving (100 g) is about 91 kcal.

How much protein is in Kartoffeln Vorwiegend Festkochend?

Kartoffeln Vorwiegend Festkochend contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.

Is Kartoffeln Vorwiegend Festkochend high in carbs?

Yes — carbohydrates provide 90% of its calories (19.6 g per 100 g, of which 0.9 g is sugar). It also delivers 1.6 g of fiber.

Is Kartoffeln Vorwiegend Festkochend low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 19.6 g of carbs come from starch and fiber rather than sugar.

Is Kartoffeln Vorwiegend Festkochend low in sodium?

Yes — just 20.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Kartoffeln Vorwiegend Festkochend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kartoffeln Vorwiegend Festkochend is 100 calories?

About 110 g of Kartoffeln Vorwiegend Festkochend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kartoffeln Vorwiegend Festkochend a good source of potassium?

It is a moderate source: 365 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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