Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20250393 · Data last verified:
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Common questions
How many calories are in Speisekartoffeln Festkochend?
Speisekartoffeln Festkochend by Helma, Lidl has 78 kcal per 100 g.
How much protein is in Speisekartoffeln Festkochend?
Speisekartoffeln Festkochend contains 1.9 g of protein per 100 g.
Is Speisekartoffeln Festkochend high in carbs?
Yes — carbohydrates provide 90% of its calories (17 g per 100 g, of which 0.5 g is sugar). It also delivers 1.8 g of fiber.
Is Speisekartoffeln Festkochend low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Speisekartoffeln Festkochend low in sodium?
Yes — just 20.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Speisekartoffeln Festkochend have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Speisekartoffeln Festkochend is 100 calories?
About 128 g of Speisekartoffeln Festkochend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Speisekartoffeln Festkochend a good source of potassium?
It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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