Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20242251 · Data last verified:
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Common questions
How many calories are in Speisefrühkartoffeln Vorwiegend Festkochend?
Speisefrühkartoffeln Vorwiegend Festkochend by Helma, Lidl has 76 kcal per 100 g.
How much protein is in Speisefrühkartoffeln Vorwiegend Festkochend?
Speisefrühkartoffeln Vorwiegend Festkochend contains 1.9 g of protein per 100 g.
Is Speisefrühkartoffeln Vorwiegend Festkochend high in carbs?
Yes — carbohydrates provide 86% of its calories (15.9 g per 100 g, of which 0.2 g is sugar). It also delivers 1.3 g of fiber.
Is Speisefrühkartoffeln Vorwiegend Festkochend low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.
Is Speisefrühkartoffeln Vorwiegend Festkochend low in sodium?
Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Speisefrühkartoffeln Vorwiegend Festkochend have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Speisefrühkartoffeln Vorwiegend Festkochend is 100 calories?
About 132 g of Speisefrühkartoffeln Vorwiegend Festkochend equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Speisefrühkartoffeln Vorwiegend Festkochend a good source of potassium?
It is a moderate source: 363 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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