Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281013603401 · Data last verified:
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Common questions
How many calories are in Kaak?
Kaak has 389 kcal per 100 g.
How much protein is in Kaak?
Kaak contains 8 g of protein per 100 g.
Is Kaak high in carbs?
Yes — carbohydrates provide 78% of its calories (75 g per 100 g, of which 12 g is sugar). It also delivers 3 g of fiber.
Is Kaak a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Kaak have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (12 g); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band C.
How much Kaak is 100 calories?
About 26 g of Kaak equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kaak high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Kaak high in sugar or fat?
Per 100 g it has 12 g sugar and 6 g fat (2.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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